You are enough.
Encouragement goes a long way.
Today is simply a note of encouragement. We all need these some days. Especially in a very loud world where it is difficult to hear our own thoughts sometimes.
This is for someone who is not looking for more information to fit into an already crowded and busy mind. This is instead for someone who just wants to read something and think, “I needed to hear that.”
You are not something that needs to be fixed.
We fix things because we need them to work again. You are not a machine, and you do not need to be fine-tuned into anything different.
Sometimes we may just lose our spark. We may forget. We hear and see all of the things we are told are “normal” and symbolize “thriving”. We measure our worthiness as a human being by things, achievements and being seen. We compare ourselves to this messaging. We become the voices, and we speak to ourselves like a stranger. Or worse – someone we don’t want to be around. Being constantly surrounded by online influences has made many of us disconnected from what we innately know within.
When actually, none of the material measures truly highlight who you are and the beautiful essence of your very nature.
When you spend time thinking you are not “there yet”, you tell your soul you are not whole. That something outside of you will make you better. But I hope you can know today that you are more magical inside than you can imagine.
People love you and the people who love you would describe you in ways that would make you cry. These people know you and they know your heart. And let me tell you, that is worth more than anything. Because when someone knows your heart, they see you through a lens of love.
And love is the greatest truth teller of all time.
You were already enough of everything when you woke up this morning. You needed to do nothing extravagant to earn this worthiness. It just is. You just are that loved.
We measure ourselves against the strangest of timelines and the least nurturing of ideas of what it means to be a human.
So, if all you do today in terms of yourself is look in the mirror with compassion and say, “I love you” then you have done the most powerful thing you can do today. Because from self- love comes the well to give to others. This overflow reminds us of the capacity we have to be truly connected.
When we genuinely appreciate this body, this mind, our hearts and our souls for what they already are, we open our energy for the very flow of life to do her thing. When we embrace who we are, we water the very things we treasure. Our people, our passions and all who cross paths with us.
Each person is here to live a uniquely personal journey. From our bodies to our minds, we have something inside of us that no one else knows the way we do. When we stop giving the outside so much power over the defining of ourselves, we come back to the comfort of simply being enough.
You are not something to be fixed. You are here to be the fullest expression of exactly who you already are.
Go share your light today. We need it. And if you see someone else who may have forgotten their specialness, tell them too. Encouragement goes a long way.
Love Chay xx
Thank you so much for your beautiful and wise words. ❤️✨🙏